Yoga & Sound Bath Morning

Immerse yourself in a beautiful blend of yoga and sound, guiding you into a deep, restorative relaxation. The lovely Tessa Clemson is joining us this time on Saturday 16th November for our next Yoga morning.
Expect gentle stretches and movements in time with the breath in the lead up to savasana. Immersed in soulful sounds and ending a a beautiful guided meditation, this is the perfect start to your day. This class is for anybody at any level so don't worry if your a pro or just beginning.
The class will start at 9.30am so please arrive 15 minutes early to get set up, relaxed and to meet your instructor.
To have the best experience there are a few things you need to bring along:
Yoga mat
A cosy blanket
Snuggly socks
A pillow if you feel you need extra support under your head or knees
A bottle of water
Wear something cosy & comfortable
We will then finish the session with delicious smoothy bowl and refreshments. 
We can’t wait to see you there ☀️